Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. It is highly effective for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Myofascial massage is a technique used to treat injuries and discomfort, reduce and eliminate pain, increase range of motion, and rebalance the entire body. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. During this session, little to no oil may be used to manipulate the tissues of the body.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Explore yoga poses, their meanings, and the anatomical and spiritual benefits of your practice. Practice good alignment and posture for a safe yoga practice. Enjoy gentle massage in certain poses. Add additional members to your group for $20 per person.
Infuse your service with Hemp Oil and CBD lotion.
Assisted stretches tailored to individual needs. Life is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances daily performance and prolongs a active wellness by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, improve recovery rates, and encourage greater kinesthetic awareness- in turn promoting the body's natural immune function.
Theragun Therapy for muscle tension release. Add to any massage service.
Extra Scalp Massage, mixture of essential oils, and nourishing oils for your scalp.
Enjoy a face mask, gentle massage, and under eye mask.
60 minutes: $120
90 minutes: $160
120 minutes: $200
*Prices do not include any discounts or travel fees.