Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. It is highly effective for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Myofascial massage is a technique used to treat injuries and discomfort, reduce and eliminate pain, increase range of motion, and rebalance the entire body. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. During this session, little to no oil may be used to manipulate the tissues of the body.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Autonomous sensory meridian response is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine, as experienced by some people in response to a specific gentle stimulus. Experience many therapeutic benefits through a combination of applications used to open the senses and relax the mind during this session.
Explore yoga poses, their meanings, and the anatomical and spiritual benefits of your practice. Practice good alignment and posture for a safe yoga practice. Enjoy gentle massage in certain poses. Add additional members to your group for $20 per person.
Assisted stretches tailored to individual needs. Life is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances daily performance and prolongs a active wellness by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, improve recovery rates, and encourage greater kinesthetic awareness- in turn promoting the body's natural immune function.
Infuse your service with Hemp Oil and CBD lotion.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing trigger points in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These knots are built up throughout a person's life due to physical, mental, and/or emotional stress.
Extra Scalp Massage, mixture of essential oils, and nourishing oils for your scalp.
60 minutes: $120
90 minutes: $160
120 minutes: $200
*Prices do not include any discounts or travel fees.